Internal 10 km
Race 16: 25/06/2023
This page last updated: 10/11/2023 09:44:08
Race Results
| Place | Name | Time | Category | Notes |
| 1 | MIKE TURNER | 0:37:47 | M55-59 | |
| 2 | GREG CHURCHILL | 0:37:53 | M50-54 | |
| 3 | ZALMAN RATZEMORE | 0:38:22 | M50-54 | |
| 4 | GARY COHEN | 0:38:39 | M45-49 | |
| 5 | JEREMY PITCHFORD | 0:38:58 | M35-39 | |
| 6 | KHALDUN BAROUDI | 0:39:14 | M40-44 | |
| 7 | DAN AGNEW | 0:39:23 | M50-54 | |
| 8 | STUART DONALDSON | 0:39:34 | M40-44 | |
| 9 | GREGORY DOMINISH | 0:39:41 | M50-54 | |
| 10 | PETER EDGE | 0:39:42 | M55-59 | |
| 11 | EDDIE GUO | 0:39:43 | M55-59 | |
| 12 | THEO ANGELOPOULOS | 0:40:58 | M40-44 | |
| 13 | DUC MINH PHAM | 0:41:33 | M40-44 | |
| 14 | OLIVER WELLINGS | 0:42:20 | M45-49 | |
| 15 | PETER LAN | 0:42:45 | M40-44 | |
| 16 | JOHN GALLETTA | 0:42:46 | M45-49 | |
| 17 | WILL TRAN | 0:43:10 | M45-49 | |
| 18 | ANTONY CONNELL | 0:43:15 | M45-49 | |
| 19 | DAMON LYNCH | 0:43:15 | M45-49 | |
| 20 | DOMINIC MARSHALL | 0:43:33 | M40-44 | |
| 21 | MATTHEW NICOL | 0:43:37 | M45-49 | |
| 22 | ANDREW GRAINGER | 0:43:51 | M45-49 | |
| 23 | RICHARD FRYKBERG | 0:43:55 | M50-54 | |
| 24 | LOUISE COX | 0:44:08 | F50-54 | |
| 25 | GREG CARROLL | 0:44:19 | M55-59 | |
| 26 | SEBASTIAN SCHIAVUZZI | 0:44:35 | M35-39 | |
| 27 | JONATHAN HAYES | 0:44:40 | M45-49 | |
| 28 | FASONG KIM | 0:44:43 | F35-39 | |
| 29 | DENNIS MENTZINES | 0:44:50 | M55-59 | |
| 30 | MARY STRINGER | 0:44:56 | F65-69 | |
| 31 | DAVID GAYFORD | 0:45:04 | M60-64 | |
| 32 | BEN HAWKINS | 0:45:09 | M50-54 | |
| 33 | HEIDI GRIFFITHS | 0:45:13 | F45-49 | |
| 34 | SARAH HOWARD | 0:45:14 | F45-49 | |
| 35 | HELENA GRANZIERA | 0:45:17 | F18-34 | |
| 36 | RUSSELL JOHNSON | 0:45:30 | M55-59 | |
| 37 | HENDY ONGKODJOJO | 0:45:32 | M35-39 | |
| 38 | VIET NGUYEN | 0:45:56 | M45-49 | |
| 39 | ADAM GREYLING-WELLS | 0:46:09 | M40-44 | |
| 40 | ANTAL KEUR | 0:46:15 | M55-59 | |
| 41 | DOMINIC SULLIVAN | 0:46:18 | M45-49 | |
| 42 | TIM AUSTIN | 0:46:20 | M50-54 | |
| 43 | TERRY LEW | 0:46:32 | M65-69 | |
| 44 | BRECK THOMAS | 0:47:08 | M45-49 | |
| 45 | MELISSA BARDEN | 0:47:09 | F40-44 | |
| 46 | MICHAEL BARLOW | 0:47:23 | M55-59 | |
| 47 | JAMIE DE URIARTE | 0:47:49 | M45-49 | |
| 48 | KATHERINE ROTHWELL | 0:48:07 | F45-49 | |
| 49 | MIKE HANSEN | 0:48:11 | M65-69 | |
| 50 | ADAM LANE | 0:48:14 | M35-39 | |
| 51 | PAUL CARR | 0:49:00 | M45-49 | |
| 52 | DARRYL CHRISP | 0:49:02 | M70-74 | |
| 53 | NICOLE FRYKBERG | 0:49:10 | F50-54 | |
| 54 | JESSICA LUQUIN | 0:49:16 | F18-34 | |
| 55 | MARK SCHAEFER | 0:49:58 | M40-44 | |
| 56 | SCOTT SULLIVAN | 0:50:56 | M40-44 | |
| 57 | JACK WILSON | 0:51:20 | M U/16 | |
| 58 | CHLOE MEYER | 0:51:26 | F35-39 | |
| 59 | BLYTHE O’HARA | 0:51:45 | F50-54 | |
| 60 | MARK FIORE | 0:51:50 | M60-64 | |
| 61 | KAY FERGUSON | 0:51:53 | F55-59 | |
| 62 | CHRIS HUGHES | 0:51:58 | M40-44 | |
| 63 | GANESH VENGADASALAM | 0:52:13 | M45-49 | |
| 64 | BELINDA LOUEY | 0:52:18 | F50-54 | |
| 65 | GLENN LOCKWOOD | 0:52:27 | M60-64 | |
| 66 | TARUN DEVNANI | 0:52:40 | M35-39 | |
| 67 | CATRIONA CATER | 0:52:45 | F60-64 | |
| 68 | LINDA BUSHELL | 0:53:24 | F50-54 | |
| 69 | GILL CAVENAGH | 0:54:00 | F65-69 | |
| 70 | LORNA ASH | 0:54:09 | F45-49 | |
| 71 | ANDREW MCDONALD | 0:54:13 | M60-64 | |
| 72 | TRISTAN TRAN | 0:54:36 | M35-39 | |
| 73 | ANDREW HIRSCHHORN | 0:54:49 | M45-49 | |
| 74 | TING-TING LIU | 0:55:01 | F40-44 | |
| 75 | LESTER YIP | 0:55:06 | M40-44 | |
| 76 | LINDA HAYES | 0:55:12 | F70-74 | |
| 77 | BARRY RUTTER | 0:55:54 | M70-74 | |
| 78 | ERIC SCHMIERER | 0:56:36 | M70-74 | |
| 79 | RAYMOND JAMES | 0:56:43 | M70-74 | |
| 80 | MAX KERNICK-WOOD | 0:57:16 | M18-34 | |
| 81 | TARA WILSON | 0:58:15 | F45-49 | |
| 82 | MELANIE SAWLA | 0:58:44 | F18-34 | |
| 83 | SUMITHA DE SILVA | 0:59:18 | M55-59 | |
| 84 | ZITA RUSH | 0:59:30 | F18-34 | |
| 85 | PETER CURRAN | 0:59:45 | M70-74 | |
| 86 | KERRY TOZER | 1:00:01 | F60-64 | |
| 88 | LYNN HERISSON | 1:01:02 | F55-59 | |
| 89 | SIMON MAXWELL | 1:01:51 | M55-59 | |
| 90 | ARCHANA RAO | 1:02:11 | F40-44 | |
| 91 | KOEN GOOSSENS | 1:06:38 | M50-54 | |
| 92 | JOANNE COWAN | 1:07:43 | F65-69 | |
| 93 | LUIGI CRINITI | 1:09:46 | M75-79 | |
| 94 | TRACI MARTINA | 1:10:18 | F55-59 | |
| 95 | ANNE ELIZABETH BOYD | 1:14:15 | F75-79 | |
| 96 | TED BRAILEY | 1:25:53 | M75-79 |
Points Results
Male 18-34
| Name | Time | Points | Team | Difficulty | Total |
| MAX KERNICK-WOOD | 0:57:16 | 25 | 0 | 2 | 27 |
Female 18-34
| Name | Time | Points | Team | Difficulty | Total |
| HELENA GRANZIERA | 0:45:17 | 25 | 0 | 2 | 27 |
| JESSICA LUQUIN | 0:49:16 | 21 | 0 | 2 | 23 |
| MELANIE SAWLA | 0:58:44 | 18 | 0 | 2 | 20 |
| ZITA RUSH | 0:59:30 | 16 | 0 | 2 | 18 |
Male 35-39
| Name | Time | Points | Team | Difficulty | Total |
| JEREMY PITCHFORD | 0:38:58 | 25 | 0 | 2 | 27 |
| SEBASTIAN SCHIAVUZZI | 0:44:35 | 21 | 0 | 2 | 23 |
| HENDY ONGKODJOJO | 0:45:32 | 18 | 0 | 2 | 20 |
| ADAM LANE | 0:48:14 | 16 | 0 | 2 | 18 |
| TARUN DEVNANI | 0:52:40 | 15 | 0 | 2 | 17 |
| TRISTAN TRAN | 0:54:36 | 14 | 0 | 2 | 16 |
Female 35-39
| Name | Time | Points | Team | Difficulty | Total |
| FASONG KIM | 0:44:43 | 25 | 0 | 2 | 27 |
| CHLOE MEYER | 0:51:26 | 21 | 0 | 2 | 23 |
Male 40-44
| Name | Time | Points | Team | Difficulty | Total |
| KHALDUN BAROUDI | 0:39:14 | 25 | 0 | 2 | 27 |
| STUART DONALDSON | 0:39:34 | 21 | 0 | 2 | 23 |
| THEO ANGELOPOULOS | 0:40:58 | 18 | 0 | 2 | 20 |
| DUC MINH PHAM | 0:41:33 | 16 | 0 | 2 | 18 |
| PETER LAN | 0:42:45 | 15 | 0 | 2 | 17 |
| DOMINIC MARSHALL | 0:43:33 | 14 | 0 | 2 | 16 |
| ADAM GREYLING-WELLS | 0:46:09 | 13 | 0 | 2 | 15 |
| MARK SCHAEFER | 0:49:58 | 12 | 0 | 2 | 14 |
| SCOTT SULLIVAN | 0:50:56 | 11 | 0 | 2 | 13 |
| CHRIS HUGHES | 0:51:58 | 10 | 0 | 2 | 12 |
| LESTER YIP | 0:55:06 | 9 | 0 | 2 | 11 |
Female 40-44
| Name | Time | Points | Team | Difficulty | Total |
| MELISSA BARDEN | 0:47:09 | 25 | 0 | 2 | 27 |
| TING-TING LIU | 0:55:01 | 21 | 0 | 2 | 23 |
| ARCHANA RAO | 1:02:11 | 18 | 0 | 2 | 20 |
Male 45-49
| Name | Time | Points | Team | Difficulty | Total |
| GARY COHEN | 0:38:39 | 25 | 0 | 2 | 27 |
| OLIVER WELLINGS | 0:42:20 | 21 | 0 | 2 | 23 |
| JOHN GALLETTA | 0:42:46 | 18 | 0 | 2 | 20 |
| WILL TRAN | 0:43:10 | 16 | 0 | 2 | 18 |
| ANTONY CONNELL | 0:43:15 | 15 | 0 | 2 | 17 |
| DAMON LYNCH | 0:43:15 | 14 | 0 | 2 | 16 |
| MATTHEW NICOL | 0:43:37 | 13 | 0 | 2 | 15 |
| ANDREW GRAINGER | 0:43:51 | 12 | 0 | 2 | 14 |
| JONATHAN HAYES | 0:44:40 | 11 | 0 | 2 | 13 |
| VIET NGUYEN | 0:45:56 | 10 | 0 | 2 | 12 |
| DOMINIC SULLIVAN | 0:46:18 | 9 | 0 | 2 | 11 |
| BRECK THOMAS | 0:47:08 | 8 | 0 | 2 | 10 |
| JAMIE DE URIARTE | 0:47:49 | 7 | 0 | 2 | 9 |
| PAUL CARR | 0:49:00 | 6 | 0 | 2 | 8 |
| GANESH VENGADASALAM | 0:52:13 | 5 | 0 | 2 | 7 |
| ANDREW HIRSCHHORN | 0:54:49 | 4 | 0 | 2 | 6 |
Female 45-49
| Name | Time | Points | Team | Difficulty | Total |
| HEIDI GRIFFITHS | 0:45:13 | 25 | 0 | 2 | 27 |
| SARAH HOWARD | 0:45:14 | 21 | 0 | 2 | 23 |
| KATHERINE ROTHWELL | 0:48:07 | 18 | 0 | 2 | 20 |
| LORNA ASH | 0:54:09 | 16 | 0 | 2 | 18 |
| TARA WILSON | 0:58:15 | 15 | 0 | 2 | 17 |
Male 50-54
| Name | Time | Points | Team | Difficulty | Total |
| GREG CHURCHILL | 0:37:53 | 25 | 0 | 2 | 27 |
| ZALMAN RATZEMORE | 0:38:22 | 21 | 0 | 2 | 23 |
| DAN AGNEW | 0:39:23 | 18 | 0 | 2 | 20 |
| GREGORY DOMINISH | 0:39:41 | 16 | 0 | 2 | 18 |
| RICHARD FRYKBERG | 0:43:55 | 15 | 0 | 2 | 17 |
| BEN HAWKINS | 0:45:09 | 14 | 0 | 2 | 16 |
| TIM AUSTIN | 0:46:20 | 13 | 0 | 2 | 15 |
| KOEN GOOSSENS | 1:06:38 | 12 | 0 | 2 | 14 |
Female 50-54
| Name | Time | Points | Team | Difficulty | Total |
| LOUISE COX | 0:44:08 | 25 | 0 | 2 | 27 |
| NICOLE FRYKBERG | 0:49:10 | 21 | 0 | 2 | 23 |
| BLYTHE O’HARA | 0:51:45 | 18 | 0 | 2 | 20 |
| BELINDA LOUEY | 0:52:18 | 16 | 0 | 2 | 18 |
| LINDA BUSHELL | 0:53:24 | 15 | 0 | 2 | 17 |
Male 55-59
| Name | Time | Points | Team | Difficulty | Total |
| MIKE TURNER | 0:37:47 | 25 | 0 | 2 | 27 |
| PETER EDGE | 0:39:42 | 21 | 0 | 2 | 23 |
| EDDIE GUO | 0:39:43 | 18 | 0 | 2 | 20 |
| GREG CARROLL | 0:44:19 | 16 | 0 | 2 | 18 |
| DENNIS MENTZINES | 0:44:50 | 15 | 0 | 2 | 17 |
| RUSSELL JOHNSON | 0:45:30 | 14 | 0 | 2 | 16 |
| ANTAL KEUR | 0:46:15 | 13 | 0 | 2 | 15 |
| MICHAEL BARLOW | 0:47:23 | 12 | 0 | 2 | 14 |
| SUMITHA DE SILVA | 0:59:18 | 11 | 0 | 2 | 13 |
| SIMON MAXWELL | 1:01:51 | 10 | 0 | 2 | 12 |
Female 55-59
| Name | Time | Points | Team | Difficulty | Total |
| KAY FERGUSON | 0:51:53 | 25 | 0 | 2 | 27 |
| LYNN HERISSON | 1:01:02 | 21 | 0 | 2 | 23 |
| TRACI MARTINA | 1:10:18 | 18 | 0 | 2 | 20 |
Male 60-64
| Name | Time | Points | Team | Difficulty | Total |
| DAVID GAYFORD | 0:45:04 | 25 | 0 | 2 | 27 |
| MARK FIORE | 0:51:50 | 21 | 0 | 2 | 23 |
| GLENN LOCKWOOD | 0:52:27 | 18 | 0 | 2 | 20 |
| ANDREW MCDONALD | 0:54:13 | 16 | 0 | 2 | 18 |
Female 60-64
| Name | Time | Points | Team | Difficulty | Total |
| CATRIONA CATER | 0:52:45 | 25 | 0 | 2 | 27 |
| KERRY TOZER | 1:00:01 | 21 | 0 | 2 | 23 |
Male 65-69
| Name | Time | Points | Team | Difficulty | Total |
| TERRY LEW | 0:46:32 | 25 | 0 | 2 | 27 |
| MIKE HANSEN | 0:48:11 | 21 | 0 | 2 | 23 |
Female 65-69
| Name | Time | Points | Team | Difficulty | Total |
| MARY STRINGER | 0:44:56 | 25 | 0 | 2 | 27 |
| GILL CAVENAGH | 0:54:00 | 21 | 0 | 2 | 23 |
| JOANNE COWAN | 1:07:43 | 18 | 0 | 2 | 20 |
Male 70-74
| Name | Time | Points | Team | Difficulty | Total |
| DARRYL CHRISP | 0:49:02 | 25 | 0 | 2 | 27 |
| BARRY RUTTER | 0:55:54 | 21 | 0 | 2 | 23 |
| ERIC SCHMIERER | 0:56:36 | 18 | 0 | 2 | 20 |
| RAYMOND JAMES | 0:56:43 | 16 | 0 | 2 | 18 |
| PETER CURRAN | 0:59:45 | 15 | 0 | 2 | 17 |
Female 70-74
| Name | Time | Points | Team | Difficulty | Total |
| LINDA HAYES | 0:55:12 | 25 | 0 | 2 | 27 |
Male 75-79
| Name | Time | Points | Team | Difficulty | Total |
| LUIGI CRINITI | 1:09:46 | 25 | 0 | 2 | 27 |
| TED BRAILEY | 1:25:53 | 21 | 0 | 2 | 23 |
Female 75-79
| Name | Time | Points | Team | Difficulty | Total |
| ANNE ELIZABETH BOYD | 1:14:15 | 25 | 0 | 2 | 27 |
Juniors
| Name | Time |
| JACK WILSON | 0:51:20 |